As we mentioned in previous article, premenstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. The occurrence of premenstrual syndrome (PMS) have more than doubled over the past 50 years due to the acceptance of it as a medical condition that is caused by unhealthy diet with high in saturated food. Premenstrual syndrome is defined as faulty function of the ovaries related to the women's menstrual cycle, it effects a women's physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. In this article, we will discuss how homeopathy- sepia effects women with PMS.
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I. Definition
Sepia is a dark ink that cloud the water and camouflage when cuttlefish is threatened. It has been used to treat patients with premenstrual symptoms including apathy, mood swing and lack of energy.
II. How homoeopathy-sepia effects women with PMS
1. Premenstrual pain and cramps
Sepia is a anti spasmodic homeopathic medicine , it helps to regulate the pain caused by over active in the abdominal region resulting in lessening the risk of menstrual pain and cramps for some women with PMS.
2. Indigestion
It also helps to improve the digestive system in absorbing vital nutrients caused by digestive disorder during menstrual cycle resulting in reducing the risk of symptoms of PMS caused by nutrients deficiency.
3. Circulatory system
Sepia is said to improve the blood circulation in the abdominal region, thereby reducing the risk of premenstrual pain and cramps caused by blood congestion.
4. Energy enhancer
Sepia contains chemical agents which helps to improve the respiratory system in absorbing oxygen and increase oxygen levels in the bloodstream resulting in lessening the symptoms of dizziness, fatigue and tiredness.
5. Venous congestion
It also is a venous congestion medicine, it helps to reduce the condition of blockage in the venous outflow of an organ including liver, spleen, kidneys and lungs thereby improving over all health including the symptoms of PMS.
Since PMS is treatable and manageable by natural remedies and a self help course, if you have PMS please look on the bright side. FOR EMOTIONAL STRESS RELIEF SELF HELP COURSE
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